Saunas and Bathhouses in Minneapolis
Watershed Spa
Modern Bathhouse, Modern Bathhouse
A full-service ritual bathing spa in the historic Switch House on the Mississippi River, offering communal steam, sauna, cold plunge, and holistic wellness treatments.
PORTAL Thermaculture
Nordic Spa, Modern Bathhouse
A modern Scandinavian sauna social club near Bde Maka Ska with electric and wood-fired saunas, a communal cold plunge, and a community-centered wellness philosophy.
Embrace North
Finnish Sauna, Modern Bathhouse
A community-oriented sauna and cold water immersion facility in Northeast Minneapolis offering daily open sessions and affordable monthly memberships.
Cedar & Stone at Four Seasons
Nordic Spa, Finnish Sauna
A guided 75-minute Nordic sauna ceremony on the rooftop terrace of Four Seasons Hotel Minneapolis, featuring wood-fired and electric saunas with aromatherapy and full spa access.
Sauna Strong
Infrared Studio, Finnish Sauna, Infrared Sauna
An all-in-one wellness hub in Linden Hills combining traditional Finnish sauna, multi-energy infrared saunas, cold plunge, red light therapy, and open gym.
The Yard at Superior Sauna & Steam
Finnish Sauna, Nordic Spa
A sauna event space and showroom in the Kingfield neighborhood hosting wood-fired public sessions, Aufguss ceremonies, and community sauna events.
612 Sauna Cooperative
Finnish Sauna, Traditional Sauna
A member-owned cooperative operating a mobile wood-fired sauna at parks and event venues across the Twin Cities each winter season since 2016.
Relaxing Healthy Center
Korean Spa, Modern Bathhouse
Minnesota's first Chinese-style 24-hour day spa inspired by Korean jjimjilbang culture, featuring five themed heated rooms, soaking tubs, massage, and an on-site restaurant.
Aurora Spa
Infrared Studio, Modern Bathhouse
A serene day spa in Uptown Minneapolis offering private infrared sauna sessions, massage, and skin care in a calm boutique environment.
Hewing Hotel Rooftop Spa
Nordic Spa, Hotel Spa
A rooftop spa at the historic Hewing Hotel in the North Loop featuring a custom Helo dry sauna, heated outdoor spa pool, and cocktail lounge.
Vita Day Spa
Modern Bathhouse, Infrared Studio
A Twin Cities day spa known for Korean body scrubs, infrared sauna sessions, and traditional massage and facial services.
Cedar and Stone Nordic Sauna — Minneapolis
Modern Bathhouse
Met some pretty cool people on a beautiful day to sauna!
Perspire Sauna Studio
Modern Bathhouse
The TVs with Bluetooth audio in the sauna was a great addition as well.
Sauna Camp
Modern Bathhouse
The saunas themselves are super cool and thoughtfully set up.
St. Croix Sauna
Modern Bathhouse
It’s so relaxing and peaceful.
Cedar and Stone Nordic Sauna
Modern Bathhouse
So glad to have experienced the Polar Bear Plunge in Lake Superior in February 🥶.
Perspire Sauna Studio
Modern Bathhouse
Sweat, calm, relax and recharge.
Saunable
Modern Bathhouse
The quality of the sauna was great.
LÜTSAUNA
Modern Bathhouse
The sauna itself was spotless, relaxing, and beautifully designed.
beem® Light Sauna Excelsior
Modern Bathhouse
It was lovely: private, serene, and included a cold towel with peppermint essential oil waiting for me.
Duluth Family Sauna
Modern Bathhouse
because if yer going to live Ina Cold climate, you Need a place like this.
About the Sauna Scene in Minneapolis
Minneapolis-St. Paul has the strongest Nordic sauna heritage of any major US metro area, a legacy of Finnish, Swedish, and Norwegian immigration to the region. You'll find traditional wood-fired saunas, public lakeside sauna cooperatives, mobile tow-behind saunas, and a number of newer social bathhouses — plus Korean spas in the suburbs.
Sauna here isn't trendy — it's generational. Many Minnesotans grew up with a basement or cabin sauna, and the Twin Cities' recent wave of public venues is more of a return than a new arrival. Expect day passes from $25 for cooperative lakeside sessions up to $80 for full bathhouse experiences.
What to Bring
A Koriboshi Sauna Hat
A sauna hat protects your hair and helps regulate head temperature during longer sessions — a staple in Russian and Finnish sauna traditions. Koriboshi makes a double-layered Japanese cotton sauna hat designed for real bathhouse use.
Shop KoriboshiFrequently Asked Questions
How much does a sauna session cost in Minneapolis?
Minneapolis sauna prices are some of the most accessible in the country, starting around $25 for public lakeside cooperative sessions and mobile wood-fired saunas. Modern bathhouses and Korean spas range from $50 to $80 for day passes.
Are there public saunas on Minneapolis lakes?
Yes — Minneapolis and the surrounding area have several mobile and fixed wood-fired saunas operating on or near the city's lakes, especially during the cold months when plunging through the ice is part of the tradition. These are often run as cooperatives or pop-up sessions.
What's a Finnish-style sauna and why is Minneapolis known for it?
A Finnish sauna is a wood-lined room heated by a stove where water is poured on hot stones to create löyly, a burst of humid heat. Minneapolis has deep Finnish and Scandinavian roots, and sauna culture has been continuous here for over a century, making it one of the most authentic Nordic sauna cities outside Finland.
Can you plunge through the ice after a sauna in Minnesota?
Yes — during winter, many lakeside and cooperative saunas cut a hole in the ice for cold plunges. This traditional Finnish avanto is the ultimate form of contrast therapy and a defining part of Minnesota sauna culture.
What should I bring to a sauna in Minneapolis?
Bring a swimsuit, flip-flops, a towel (some mobile saunas don't supply them), a water bottle, and a sauna hat to keep your head cooler during longer sessions. For winter ice plunges, bring warm layers and dry socks for after.